The Clinical Education Network

Health, Fitness & Lifestyle

Honoring a Life: Creative and Meaningful Ideas for Personalizing a Funeral Service

Saying goodbye is never easy. A funeral service is a moment to pause, reflect, and celebrate the unique life of someone dear who has passed away. It’s a deeply personal event, one that can be infused with the essence of the loved one’s personality, interests, and the impact they had on those around them. In this spirit, we’ve gathered a collection of creative and meaningful ideas to help personalize a funeral service, ensuring it’s as unique as the individual it honors. Through real-life examples and experiences shared by funeral clients from Silkwood Funerals, we’ll explore how these personal touches can create a heartfelt farewell.

A Canvas of Memories

Imagine walking into a service and being greeted by a vibrant tapestry of memories. Setting up a memory board or a digital slideshow of photographs is a simple yet powerful way to evoke the essence of a loved one’s life. This visual celebration can be a focal point, sparking conversations and shared memories.

The Symphony of Life

Music speaks where words fail, touching hearts and evoking memories in a way that nothing else can. Curating a playlist of songs that were meaningful to your loved one or that reflect their life’s journey can add a deeply personal touch to the service.


Gut friendly Inca berries

We all know how good berries are for us – high in antioxidants, Vitamins C & K. But some berries offer more than others such as the little known Inca berry. Also known as the Goldenberry, this is another superberry from darkest Peru*. Highly nutritious like their berry cousins, Inca Berries are very high in fibre with 19g per 100g. This is more fibre than a salad sandwich on wholemeal bread!

For those of us looking for gut friendly snacks Inca berries are the bomb! They contain both soluble & insoluble fibre. Soluble fibre is important for controlling appetite & reducing cholesterol reabsorption in the small intestine, whereas insoluble fibre is important for healthy bowel function.

A diet high in fibre & natural prebiotic foods has been shown to establish a healthy balance of gut bacteria & optimal health. Inca berries are naturally gluten free, with the perfect balance of sweet & sour, they make a perfect addition to nut mixes, bliss balls & baked treats but can an extra zing to savoury dishes.

In addition to their impressive fiber content, Inca berries are also a powerhouse of many other nutrients that you may not be recieving from your regular diet. They are loaded with bioactive compounds such as flavonoids and carotenoids, which are known for their anti-inflammatory and antioxidant properties. These compounds help in neutralizing harmful free radicals in the body, thereby reducing the risk of chronic diseases such as cancer and heart disease. Inca berries also provide a good dose of vitamin A, essential for healthy vision, skin, and immune function.


Why Satin is the Best Material for Personalised Pyjamas

Why Satin is the Best Material for Personalised Pyjamas

 When you begin your hunt for the perfect personalised pyjamas and personalised slippers for your bridal party, there’s one thing you’ll notice: the wide variety of materials. As if buying the ideal pair wasn’t hard enough, you now have to decide which material to opt for!

However, making your decision even easier is knowing that the most popular material seems to be satin or a satin blend. Why is satin so popular, and could it be the right choice for you?

Body Temperature Control

Even though satin is light, airy, and comfortable to sleep in, it also has the surprising benefit of controlling your body temperature. Satin can trap heat that may otherwise be lost with other materials, making you feel warm when the mercury plummets.

Feels Luxurious 

Satin PJs are a double win as you are simultaneously being comfortable while also feeling luxurious. This can be ideal if you’re purchasing personalised pyjamas for a pre-wedding or birthday ‘beauty day’ at the thebeautygallery.com.au with your girlfriends. They are also perfect to add a touch of luxury to your everyday life, watching TV or reading a book in your new satin pjyamas can definitely be classed as a form of self care.

Soft On Your Skin

If you have particularly sensitive skin that gets irritated from more abrasive materials, satin could be a wise choice for you and your bridal party. You may not be sure about everyone’s skin sensitivities, which means satin allows you to cover all bases.


10 Impressive Water Features That Add The Wow Factor To Landscape Designs

For many people in Byron Bay, their favourite feature within any landscaping they see or own as part of their garden is a water feature. Whether it is because of the relaxing sounds they can create, the fact that the water movements are infinite, or the feeling of cool water nearby on a hot, sunny day that is the appeal, who knows?

However, what is not up for debate is the fact that water features are trendy in landscape designs. As such, here are ten landscaping water features, each of which will add the ‘wow factor’ to any landscaped garden, hopefully including yours.


Whilst more commonly used with a swimming pool, there are plenty of scopes to use spouts and scuppers if no swimming pool exists. They can be simple or decorative, requiring very little space, so they are a perfect water feature option for smaller gardens.


A fountain is the outstanding water feature most commonly associated with landscaped gardens, which speaks to its popularity. They can be as straightforward or as ornate as you wish, and because they can be found in all sizes, from miniature to massive, they are also a water feature that every garden size can accommodate.


Your Ultimate Guide To The 10 Component Parts Of Western Boots

Your Ultimate Guide To The 10 Component Parts Of Western Boots

If you are the proud owner of one or more pairs of western leather boots, have you ever thought about how they are constructed, and further to that, what each of the component parts is of the western boots you are wearing? If not, and you are happy enough to wear your western boots without overthinking about how they are made, then great.

However, if you are somewhat inquisitive, and would like to know more about your western boots, then read on. We are going to highlight the ten main component parts of western boots construction and give you a brief explanation of what each of them is, along with the role they play in making your western boots tough, durable, and comfortable.

#1: Shaft – This is the part of western boots that gives them their distinctive appearance. It is the long tube that goes from the base of the boot to the top of the boot and can come in a variety of lengths and styles.

#2: Pull Taps/Straps – If you have ever had to pull your western boots on with a bit of force, then it is the pull tabs or straps that you probably held on to and pulled with. They are located at the top of the boot on either side of the shaft.

#3: Insole – This part of the western boot is located inside and is what your foot rests on. The best insoles are made from leather, as this allows them to mould to the shape of your foot for maximum comfort.

#4: Vamp – This is what is usually referred to as the upper in shoes. The vamp covers the top of your foot and is part of the boot that usually remains visible at all times, even when jeans are being worn thus, its appearance is an important buying point.

#5: Counter – You will find the counter located at the back of the boot, and it is what sits between the heel and the back of the shaft. It forms a cup into which your heel sits and thus helps provides additional support and comfort.

#6: Outsole – This is part of the boot at the very bottom and is what comes into contact with the ground when you are walking. The material used will depend on the purpose of the boots, including rubber and composites for some working boots and leather, which is the most traditional.

#7: Heel – Another component that defines western boots and is attached to the rear of the outsole. The heel can be shaped in different ways and comes in different heights depending on whether the boots are for fashion purposes or work/riding.

#8: Scallop/Dip – This is the small V-shape you see at the front of the boot at the top of the shaft. Its practical purpose is to prevent the boot from pinching your leg each time you take a step forward when walking.

#9: Welt/Rand – This is what connects the sole of the boot to the body of the boot. It can appear in different ways, such as stitching all the way around, three-quarters stitching, and double stitching.

#10: Stitching – The final component is the stitching which not only plays the essential role of holding different parts of the boot together but can also form part of the decorative design of western boots too.

7 Steps To Break The Downward Spiral Of Poor Health Caused By Your Financial Worries

7 Steps To Break The Downward Spiral Of Poor Health Caused By Your Financial Worries

When financial advisors first meet a client, you might assume that everyone seeking their advice is in a sound financial position and looking for ways to invest, save, or plan for their retirement planning. Whilst many are, some are seeking help due to the financial mess they are in. Apart from their financial health being in decline, so too might their mental and physical health as a result of the severe stress and anxiety caused by their financial worries.

A financial advisor will most certainly be able to help a person get back on the path to financial stability, and often that plan is what turns a person’s health back toward a positive state thanks to the weight of money worries and financial concerns that had been pushing down on them.

if you too believe your health is at risk or is even suffering right now due to the stain you are under trying to balance your daily, weekly, or monthly finances, then there are some steps you can take to reverse that. Below we have outlined seven of those steps which you can take individually or as a complete pathway to end the downward spiral of poor health and instead to some degree peace of mind relating to your finances.


10 Common Mistakes To Avoid Before, During, And After Your Divorce

10 Common Mistakes To Avoid Before, During, And After Your Divorce

One of the most difficult tasks law firms undertake is when a client comes to them for help having done something or taken an action that negatively impacts their divorce. One of the problems here is that rather than there being just a handful of mistakes that a family lawyer may be asked to help resolve for a client, there are dozens of them.

However, there do tend to be some mistakes that occur more than others, and so we believe it will be useful to anyone reading this who might be going through a divorce to learn of them. As such, here are ten common mistakes you must avoid before, during, and after your divorce.

Not Seeking The Help Of A Divorce Lawyer: One of the biggest mistakes, even if your divorce is amicable, is not seeking legal advice from a divorce lawyer, especially if your ex has hired one. At the very least they can ensure your divorce follows the correct legal procedures.

Assuming Your Divorce Lawyer Can Do Everything For You: As much as your divorce lawyer will do all they can to properly represent you, they cannot do everything. You will need to calculate your assets and liabilities or seek a new place to live, for example.


Why Your Financial Health Has Implications For Your Physical Health

Why Your Financial Health Has Implications For Your Physical Health

Whenever a person might be thinking of how they might improve their physical health their first thought might be to seek advice from their doctor or fitness coach. However, it may surprise you to know that financial planners can positively influence your physical health too. Okay, we admit they are not going to create an exercise programme for you, but their financial expertise and experience could have the same effect.

There is lots of evidence that shows that the more a person’s finances are managed and under control the healthier they tend to be. That most likely applies to any aspect of our lives where the less stress we have relating to our work, our family, or our view of the world altarage, the less damage is done to our health.

Poor Finances = Poor Health

Coming back to finance and it is not an anomaly that countless instances of doctors and other medical professionals dealing with health issues ranging from panic attacks to suicide attempts, the root cause can be traced back to financial difficulties. Sadly, some have taken the ultimate and tragic decision to end their lives and, before doing so, have made it clear to the loved ones they have left behind that money issues were the reason.


All You Need To Know About Choosing Wooden Furniture For Your Landscaped Garden

All You Need To Know About Choosing Wooden Furniture For Your Landscaped Garden

The options you have for what to include in a new Northern Beaches landscape design for your garden are almost limitless. Apart from the overall design and layout, you need to select which plants to include, the static and movable features, lighting, and even what type of grass your lawn is going to have.

Another choice you will have to make concerns the furniture that your landscaped garden is going to have in it. Possibly the most important choice will be the materials that your furniture will be made from, and one of the most popular of these materials is wood. Wooden furniture has been in use for centuries, and today it still has as much appeal as it did hundreds of years ago.

Before you choose wooden furniture, it might be worthwhile knowing as much as you can about it. As such we have put together another “all you need to know” and the subject of this one is choosing wooden garden furniture.

The Most Popular Types Of Wood Used For Garden Furniture Are…

  • Cedar: The oils in cedar wood are believed to repel bugs and insects so it could be wooden furniture that serves more than one purpose. Cedar is also popular because of the scents it produces and the fact that, with care, it will last for up to 10 years.
  • Oak: One of the most commonly used woods for furniture, oak is a hardwood so it should be durable. However, one point to note is that its porousness means it must be treated otherwise it will darken and rot quickly if exposed to moisture such as rain.
  • Teak: Those looking for the most durable wooden furniture should opt for teak although bear in mind it is the costliest of the three kinds of wood we have described. It contains several natural oils which help to preserve it. Teak was once used to make ships which gives you an indication of how robust it is, and, if cared for properly, teak furniture can last for decades.


10 Ways To Reinforce Positivity During Drug Rehab

10 Ways To Reinforce Positivity During Drug Rehab

There are many ways in which recovery from drug use can be augmented, and one of the most effective is to maintain a positive mindset. Whilst drug use may have brought lots of negatives into a person’s life, the power of positivity is much stronger, and it can be the driving force behind that person’s journey towards being free of drug dependency.

Simply saying “be positive” is not exactly much help to someone who has been mired in negativity for a long period. Instead, they need to be shown ways in which they can maintain positivity in their lives. To start with, here are ten excellent ways to reinforce positivity when recovering from addiction and drug use.

Accepting Responsibility: Although it can be difficult during recovery it can also be life-changing in so many positive ways. Accepting responsibility, not just for your recovery from drug use, but for everything else in your life means you have the realisation that your life is yours to create.

Setting Achievable Goals: That new life you are creating we mentioned just now is going to need some awesome life goals and ambitions so have fun creating them. In addition, much positivity can be generated simply by setting daily tasks lists, weekly goals, and monthly targets, and then achieving them all.